Lead From Love

Why it's ok to say life sucks sometimes: How positivity might be holding you back | EP 10

Yalini Nirmalarajah Season 1 Episode 10

With all the hype on gratitude and positivity these days, it can be easy to feel bad about yourself when you struggle to pull yourself up from life’s inevitable curveballs. We're encouraged to put on a brave face, sprinkle positivity on every situation, and chase after an elusive notion of constant joy. But here's the truth: life isn't always a bouquet of roses, and sometimes, it just plain sucks. And not only is that ok, but it's an essential part of life.

In this episode, I’m going to share why embracing your ‘negative’ or ‘bad’ emotions can help you move through tough moments faster and how gratitude could be slowing you down. Then, to help u break free from the trap of positivity, I’m going to offer an alternative approach that can create not only balance in your life but help you let go of unnecessary guilt so you can claim true freedom.

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Website: https://www.theyaliniexperience.com/
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Intro/Outro music by SoulProdMusic from Pixabay