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Lead From Love
This platform is centred on the belief that love is the ultimate truth. And that to truly heal, no matter what you've been through in this life, it requires a return to your heart, and a return to love.
It shares raw, real and unfiltered personal stories to illuminate another way of living for you. A way that can support you out of your current pain and back into peace. Because you have within you the ability to heal from your past fears, traumas and heartbreaks. And when you're willing to show up to claim this gift for yourself, you can finally return to the wholeness of your wonderful being.
So welcome to the Lead From Love podcast. Together we will shape a new pathway to not only cultivate deeper levels of self-love, peace and acceptance within you, but to also open the door to the true love you desire and absolutely deserve.
Episodes
22 episodes
Overcoming Burnout: A Journey of Healing and Resilience with Alenka Kyslik | EP 21
Navigating the labyrinth of burnout can be daunting, but understanding its signs and finding the right path to recovery is crucial. In this insightful episode, we delve into the telltale signs of burnout—like jaw clenching, brain fog, and const...
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Season 1
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Episode 21
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1:00:06
Raising Happy Kids: Co-Parenting Without Conflict - with JP Marsh | EP 20
Navigating co-parenting after a breakup can be challenging, but creating a peaceful environment for your kids is crucial. In this episode, we discuss strategies for transforming co-parenting from conflict to collaboration with special guest JP ...
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Season 1
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Episode 20
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57:17
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Is He Playing You? How to See Through His Games | EP 19
In this episode, we delve into the murky waters of dating and relationship dynamics, focusing on a manipulative strategy some men use to keep women hooked: competition anxiety. Have you ever felt like you're in a constant state of jealousy or i...
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Season 1
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Episode 19
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21:38
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How to Avoid the #1 Relationship Killer: Essential Communication Tips with Keisha Williams | EP 18
Discover the secret to safeguarding your relationship by avoiding the number one predictor of relationship failure. In this episode, we are joined by the incredible Keisha Williams, a Licensed Therapist and Relationship Coach trained in the ren...
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Season 1
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Episode 18
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58:27
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How to Fall In Love With Yourself with Sammy Kennedy | EP 17
Every love story begins with you. So how do you get that warm fuzzy feeling inside without that critical voice in the back of your mind interjecting, telling you how you’re not pretty enough, good enough, smart enough?In this episode, w...
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Season 1
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Episode 17
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1:00:13
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Why Relationships Can't Be Reduced to Inputs and Outputs: Understanding the Value of Feminine Energy with Kosta Iatrou | EP 16
If you go into a relationship wondering, “What do I get in return?”, you’re missing the mark when it comes to love. In this episode, join us with my dear friend and special guest Kosta Iatrou, and discover why reducing love to inputs and output...
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Season 1
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Episode 16
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44:20
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Empowerment vs. Manipulation: How to Know the Difference | EP 15
Description: Gaslighting isn't always overt; it can seep into unexpected areas, from romantic relationships to professional support, like coaching. Before self-blame and self-doubt set in, recognise the warning signs to gaslighting behaviour, s...
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Season 1
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Episode 15
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30:26
Beyond New Year's Resolutions: How to Set Yourself Up for Success | EP 14
Don’t let your New Year’s resolutions or goals fall into the abyss. Take advantage of the hope and motivation you have for this year and set yourself up for success.In this episode, we explore 5 pillars for success that will help make y...
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Season 1
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Episode 14
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28:23
Love, Learn, and Let Go: Navigating 2023's Challenges with Resilience, for a Fresh Start to 2024 | EP 13
2023 was a tough year for many. Join me in this episode where I open up about some of my personal challenges and what they taught me so you can learn from this too. Discover the power of vulnerability, the need for community, and the art of let...
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Season 1
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Episode 13
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32:40
Defining your worth: Break free from the impossible standard | EP 12
In a world that thrives on competition and comparison, it's no wonder you often find yourself feeling exhausted and isolated. Nothing is ever enough!In this episode, we do a deep dive into the story behind this problem, which has been s...
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Season 1
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Episode 12
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28:03
Relaxation: Why it's not what you think and how to do it right with Faye Lawand | EP 11
Get ready for a revelation as we dismantle common relaxation misconceptions and pave the way to improve your mental, emotional and relationship health.Relaxation might seem like a no-brainer, but it might surprise you to realise that mo...
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Season 1
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Episode 11
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50:18
Why it's ok to say life sucks sometimes: How positivity might be holding you back | EP 10
With all the hype on gratitude and positivity these days, it can be easy to feel bad about yourself when you struggle to pull yourself up from life’s inevitable curveballs. We're encouraged to put on a brave face, sprinkle positivity on every s...
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Season 1
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Episode 10
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31:01
Responding to haters: Check your ego at the door | EP 09
I’m all for differences in opinion, healthy debates and meaningful conversations, but how we show up to that conversation, is everything. When it’s a battle of the egos, no-one wins. Not only does the topic (that’s supposedly under deba...
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Season 1
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Episode 9
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30:00
PART TWO: Feminine energy: Passion, vulnerability and what's wrong with equality | EP 08
If you want heat, depth and passion in your love life, then get ready to be comfortable in your feminine energy. Ladies, this is your superpower! And when it comes to having a man open his heart, this is how you hold the key.This is par...
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Season 1
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Episode 8
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30:53
PART ONE: Masculine energy: Protecting, providing and how to stop stepping on each other's toes | EP 08
Love, like the tango, is an intricate dance between the masculine and feminine energies. When you get the balance right, you have electrifying passion and heat. But get the balance wrong, and it halts to a standstill, or worse, you end up stepp...
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Season 1
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Episode 8
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31:25
Sex and physical addiction: What you need to know before jumping into bed with him | EP 07
Let’s have a candid chat about sex. But not in the way that you know it. This episode delves into what’s really going on, when you go to get it on. If you’ve ever slept with a man that you weren’t crazy about, but then somehow found yourself co...
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Season 1
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Episode 7
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30:03
The truth behind why "you don’t want a relationship" | EP 06
Are you really being honest when you say you don't want a relationship? I know this one's going to ruffle some feathers but I'm showing up for you in this candid episode because nobody wins when you live a lie, and you deserve better. S...
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Season 1
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Episode 6
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27:17
Are you rejecting love without knowing it? How to stop sabotaging your own happiness | EP 05
Love is a universal desire, but have you ever stopped to wonder if you might be unknowingly sabotaging it in your own life? Despite what most people may think about love, what it really entails goes a whole deeper. In this episode we delve into...
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Season 1
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Episode 5
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28:57
Maintaining Sanity: Self-Care Survival Guide With Challenging Parents | EP 04
Uncover valuable insights and practical self-care tips to help you navigate the difficulties of caring for a loved one without losing sight of your own needs.-------------------Want more support?Join the free
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Season 1
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Episode 4
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32:40
Dissolve Fat Without Exercise: How to Unleash Your Health Potential | EP 03
Discover the extraordinary lessons we can learn from lab rabbits that have the power to transform your health in ways you never imagined possible. Learn how to burn fat without changing your diet and revolutionise your well-being beyond the lim...
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Season 1
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Episode 3
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33:22
Accessing Emotional Freedom: 10 Truths to Illuminate Your Path | EP 02
Experience the liberating feeling of allowing yourself to feel and express emotions without fear. This episode breaks down the truth behind your emotions, so you can safely process and grow stronger from within.It's about connecting bac...
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Season 1
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Episode 2
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23:48
This is Me: My Journey from Pain to Love | EP 01
If you’re going through hard things, struggling with anxiety, depression and self-love, here is a way out. In this episode, I share my story, unfiltered, raw and real so that you can discover another way to live. Because if I can get through ha...
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Season 1
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Episode 1
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29:36