Lead From Love

How to Fall In Love With Yourself with Sammy Kennedy | EP 17

Yalini Nirmalarajah Season 1 Episode 17

Every love story begins with you. So how do you get that warm fuzzy feeling inside without that critical voice in the back of your mind interjecting, telling you how you’re not pretty enough, good enough, smart enough?

In this episode, we debunk what self-love isn’t. Self-love has nothing to do with:
- your weight
- how you look
- how many followers you have
- how much money you make; or
- how many things you’ve accomplished

To find out what’s it’s really about and what it entails, join me and my special guest, Sammy Kennedy, who gets real and vulnerable about her personal journey of not loving herself, what she did to try and ‘earn’ love, the impact these tactics had on her life and how she moved through it.

Sammy talks about the last 6 years being in the beauty industry from modelling, being an influencer, Miss Universe Australia, running the Mrs Australia International pageant and working in the beauty salon world.

She shares the path that most women go down,  thinking that you can gain self-love by changing the way you look or by how successful you become. But in reality, the more she achieved - the emptier she became inside.

He’s the truth ladies, self-love isn’t about the superficial or material things. It's about:
- accepting and embracing every part of you
- upholding your boundaries and standards
- forgiving yourself for the darker parts of you
- owning all your unique quirks and things that make you different

Tune into this episode to find out how you can embrace all of yourself so you can fall in love with the authentic YOU!

You can also watch the video of this podcast on YouTube

Link to resource: 30-Day Nervous System Wellbeing Calendar

Where to find Sammy Kennedy:
Sammy's website
Sammy's Facebook
Sammy's Instagram
Sammy's LinkedIn

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Website: https://www.theyaliniexperience.com/
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Intro/Outro music by SoulProdMusic from Pixabay