Lead From Love

How to Avoid the #1 Relationship Killer: Essential Communication Tips with Keisha Williams | EP 18

Yalini Nirmalarajah Season 1 Episode 18

Discover the secret to safeguarding your relationship by avoiding the number one predictor of relationship failure. In this episode, we are joined by the incredible Keisha Williams, a Licensed Therapist and Relationship Coach trained in the renowned Gottman Method. With a unique blend of therapeutic expertise and spiritual guidance, Keisha empowers couples to heal, restore, and build resilient relationships.

Keisha shares her profound knowledge on the critical communication challenge that can predict the fate of a relationship with 94% accuracy. Dive deep into the four notorious communication breakdowns—criticism, defensiveness, contempt, and stonewalling—and discover practical remedies to overcome them. Learn the importance of taking a break, using "I feel" statements, taking responsibility, and having a gentle startup to conversations to foster healthier, more fulfilling interactions.

This episode is perfect for anyone wanting to improve their connection with their partner, strengthen their relationship, and gain valuable insights from the Gottman Method.

Join us on this journey of upliftment, self-discovery, and relationship empowerment!

Subscribe, like, and leave a review if you loved this episode and want to be the first to know when the next episode of the podcast is here.

Special Guest:
Keisha Williams

- Licensed Therapist and Relationship Coach
- Trained in the Gottman Method
- Integrates spiritual guidance from her faith as a Jesus follower
- Passionate about strengthening marriages and families, and empowering couples to fulfill their Kingdom purpose

Connect and discover more about Keisha via:
Facebook: https://www.facebook.com/profile.php?id=15937669&mibextid=LQQJ4d

Instagram: https://www.instagram.com/iamkeishawilliams?igsh=NTUyb2U3aWRvNzBk&utm_source=qr

Therapy Booking: https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=61C6BD9002AF4B3582849F8A5E41F8CC

Coaching Booking: https://calendly.com/keisha-wlcz/30min?back=1&month=2024-05

Website: https://www.thejourneytobetter.com/

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Intro/Outro music by SoulProdMusic from Pixabay